Chaga is one of the mushrooms that can be found in the wild here in North America, Northern Europe and Siberia. People have consumed chaga (inonotus obliquus) for centuries for the medicinal effects it provides. It packs of tons of powerful nutrients and is high in antioxidants. This said, how much chaga tea should you be drinking and how often?
What about chaga tea dosage? Health Canada recommends that you consult a healthcare practitioner prior to use if you have a medical condition or taking a prescription medication. They also do not recommend women that are pregnant or breastfeeding to consume chaga mushrooms.
How Much Chaga is Too Much Chaga?
Just how much chaga should an adult be drinking? We recommend a cup of 1.5 grams once per day. Our Cha-Cha Chaga individual tea bags are conveniently packed in individual sachets of 1.5 dried chaga. Perfect to bring with you to work or for when you are on the run.
Enjoy the powerful benefits of chaga mushrooms with your favourite coffee or hot chocolate. Do you have another chaga recipe? Be sure to share it with us. We would love to hear about it!